The Stats
Height: 6'0''
Weight: 170
BMI: 23
Body Fat Percentage: 24.5
Measurments:
- Chest: 38"
- Bicep: 12"
- Waist: 33"
- Hips: 43"
- Quad: 21"
- Calves: 14"
Resting Heart Rate: 60
Cholesterol: (Results not in yet.)
Blood Pressure: (Need to go the ol' grocery store and use the free one.)
Right now most of my clothes are a little on the tight side. I am anxious to feel comfortable in them. And as far as my energy level goes... well, I am tired. Almost always.
We started this week. The day after Christmas. So far it has gone really well. I feel really good about working out, though I am really sore. And the eating right really makes a difference in how I feel especially at the end of the night.
posted by Emily at 12:23 PM
3 Comments:
You are on your way! I'm very excited for you and you have motivated me to exercise more and eat healthier. I need to get this chocolate out of my house first - better eat it up:-).
isn't your bmi normal???
i know i am a brat...
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